Grana 100gr

Grana 100gr - Grana Padano

Serving Size :
100 gr
392Cal
0%--Carbs
66%28gFat
34%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,608 cal
392 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol191g
109 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat28 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated7 g
Trans0 g
Protein33 g
Sodium700 mg
Potassium120 mg
Cholesterol109 mg
Vitamin A24 %
Vitamin C0 %
Calcium116 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

392 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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