Colussi

Colussi - Gran Turchese (Senza Olio Di Palma)

Serving Size :
100 g grammo

453

Cal

65%

72g

Carbs

28%

14g

Fat

7%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,547 cal

453 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs72 g
Dietary Fiber2 g
Sugar26 g
Fat14 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium320 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

453 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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