loacker

loacker - gran pasticceria cappuccino

Serving Size :
100 g

538

Cal

38%

51g

Carbs

54%

32g

Fat

8%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,462 cal

538 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium2,124g

176 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber0 g
Sugar37 g
Fat32 g
Saturated23 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium176 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

538 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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