Cedar

Cedar - Graines De Tournesols Sylvie

Serving Size :

166Cal

14%6gCarbs

72%14gFat

14%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,834 cal

166 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber3 g

Sugar1 g

Fat14 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium115 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium2 %

Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

166 calories

25Minutes of Cycling

16Minutes of Running

1Hour of Cleaning

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