Publix

Publix - Grab and Go Turkey Italian Wrap

Serving Size :
1 BOX
570Cal
44%62gCarbs
37%23gFat
19%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium990g
1,310 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber4 g
Sugar4 g
Fat23 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium1310 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A50 %
Vitamin C60 %
Calcium45 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

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