Thatcher's Gourmet Specialties

Thatcher's Gourmet Specialties - Gourmet Popcorn - Caramel

Serving Size :
1 oz. (28 g)
115Cal
74%22gCarbs
23%3gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal
115 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar17 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium30 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

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