Sea Link Cafe

Sea Link Cafe - Gourmet Chicken Sandwich

Serving Size :
1 Sandwich
530Cal
5%40gCarbs
91%340gFat
5%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal
530 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-273g
340 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber2 g
Sugar-- g
Fat340 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium1000 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A25 %
Vitamin C25 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

Recipes & Inspiration

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