Red Robin

Red Robin - Gourmet Cheeseburger - Boca, No Mayo, No Onions

Serving Size :
1 burger
546Cal
43%64gCarbs
27%18gFat
29%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,454 cal
546 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium-27g
2,327 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber11 g
Sugar9 g
Fat18 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein43 g
Sodium2327 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

546 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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