Holland Master

Holland Master - gouda demi vieux

Serving Size :
20 gramme

900

Cal

0%

--

Carbs

75%

80g

Fat

25%

60g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,100 cal

900 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-13g

80 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat80 g
Saturated60 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein60 g
Sodium5 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

900 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.5

Hours of Cleaning
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