Hellenic Farms

Hellenic Farms - Gouda cheese

Serving Size :

357Cal

0%--Carbs

73%29gFat

27%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,643 cal

357 / 2,000 calleft

Fitness Goals :

Fat38g

29 / 67gleft

Sodium600g

1,700 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat29 g

Saturated18 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein24 g

Sodium1700 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

357 calories

54Minutes of Cycling

36Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.