Super U 2016

Super U 2016 - Gouda

Serving Size :
100 g

348

Cal

18%

19g

Carbs

60%

28g

Fat

22%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,652 cal

348 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,542g

758 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber-- g
Sugar0 g
Fat28 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium758 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

348 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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