M & M Meats Shops (Cdn)

M & M Meats Shops (Cdn) - Good Eating Chicken Teriyaki

Serving Size :
10.1 oz
290Cal
68%48gCarbs
3%1gFat
28%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber-- g
Sugar20 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium480 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A4 %
Vitamin C20 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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