Golden Wonder

Golden Wonder - Golden Lights - Sour Cream & Onion

Serving Size :
21 g
94Cal
63%13gCarbs
33%3gFat
5%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,906 cal
94 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium390 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

14Minutes of Cycling
9Minutes of Running
34Minutes of Cleaning

Recipes & Inspiration

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