Golden Chick

Golden Chick - Golden Tender Sandwich

Serving Size :
1 sandwich
579Cal
48%71gCarbs
35%23gFat
16%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,421 cal
579 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,423g
877 / 2,300gleft
Cholesterol246g
54 / 300gleft

Nutritional Info

Carbs71 g
Dietary Fiber2 g
Sugar17 g
Fat23 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein24 g
Sodium877 mg
Potassium-- mg
Cholesterol54 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

579 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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