Tesco

Tesco - Golden Delicious Apple.

Serving Size :
100 g
53Cal
100%11gCarbs
0%--Fat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,947 cal
53 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber1 g
Sugar11 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium1 mg
Potassium107 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C13 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

53 calories

8Minutes of Cycling
5Minutes of Running
19Minutes of Cleaning

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