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on - Gold Standar Whey Protein 100%

Serving Size :
100 g
372Cal
5%5gCarbs
7%3gFat
87%81gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,628 cal
372 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,045g
255 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar-- g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein81 g
Sodium255 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium479 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

372 calories

57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning

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