Redwood Hill Farms

Redwood Hill Farms - Goat Yogurt

Serving Size :
6 oz.

120

Cal

36%

11g

Carbs

44%

6g

Fat

20%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber-- g
Sugar5 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium70 mg
Potassium380 mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C-- %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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