Generic

Generic - Goat Meat Lean Off the Bone

Serving Size :
100 g
109Cal
0%--Carbs
18%2gFat
82%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,891 cal
109 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,218g
82 / 2,300gleft
Cholesterol243g
57 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein20 g
Sodium82 mg
Potassium385 mg
Cholesterol57 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

109 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.