Your Fresh Market

Your Fresh Market - Goat Cheese

Serving Size :
30 g

75

Cal

5%

1g

Carbs

73%

6g

Fat

22%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal

75 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium135 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A8 %
Vitamin C-- %
Calcium2 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11

Minutes of Cycling

7

Minutes of Running

27

Minutes of Cleaning
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