M&s - Goan Vegetable Curry

Serving Size :

350Cal

36%35gCarbs

57%25gFat

7%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :

Fat42g

25 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber5 g

Sugar13 g

Fat25 g

Saturated12 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium2 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

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