Energen

Energen - Go Fruit

Serving Size :
1 cup

143

Cal

38%

14g

Carbs

18%

3g

Fat

44%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal

143 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,271g

29 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber3 g
Sugar3 g
Fat3 g
Saturated5 g
Polyunsaturated5 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium29 mg
Potassium34 mg
Cholesterol38 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21

Minutes of Cycling

14

Minutes of Running

52

Minutes of Cleaning
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