Family Circle

Family Circle - Gnocchi

Serving Size :
1 potato
246Cal
51%31gCarbs
37%10gFat
12%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,754 cal
246 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,993g
307 / 2,300gleft
Cholesterol208g
92 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber3 g
Sugar1 g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium307 mg
Potassium896 mg
Cholesterol92 mg
Vitamin A2 %
Vitamin C69 %
Calcium2 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

246 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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