Shabtai

Shabtai - Gluten Free Ring Dings

Serving Size :
1 ring
220Cal
43%24gCarbs
52%13gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,260g
40 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber1 g
Sugar17 g
Fat13 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium40 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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