Lees Famous Recipe

Lees Famous Recipe - Gizzards

Serving Size :
16 ounces
380Cal
13%12gCarbs
51%21gFat
36%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,370g
930 / 2,300gleft
Cholesterol-85g
385 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar-- g
Fat21 g
Saturated4 g
Polyunsaturated10 g
Monounsaturated4 g
Trans0 g
Protein33 g
Sodium930 mg
Potassium210 mg
Cholesterol385 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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