Good Measure Meals (1200) - Vegetarian

Good Measure Meals (1200) - Vegetarian - Gingerbread, Omlet, Sweet Potatoes

Serving Size :
1 container
420Cal
40%42gCarbs
47%22gFat
13%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol-70g
370 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber3 g
Sugar20 g
Fat22 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium470 mg
Potassium-- mg
Cholesterol370 mg
Vitamin A280 %
Vitamin C20 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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