Jess

Jess - Ginger Shrimp Lettuce Wraps

Serving Size :
2 wraps w sauce

488

Cal

30%

38g

Carbs

51%

29g

Fat

19%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,512 cal

488 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,453g

847 / 2,300gleft

Cholesterol193g

107 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber5 g
Sugar10 g
Fat29 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium847 mg
Potassium0 mg
Cholesterol107 mg
Vitamin A0 %
Vitamin C0 %
Calcium11 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

488 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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