Kitchen Hero Recipe

Kitchen Hero Recipe - Ginger Sesame Chicken

Serving Size :
235 g
387Cal
11%10gCarbs
34%14gFat
55%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,613 cal
387 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,602g
698 / 2,300gleft
Cholesterol149g
151 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar5 g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein50 g
Sodium698 mg
Potassium-- mg
Cholesterol151 mg
Vitamin A81 %
Vitamin C9 %
Calcium6 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

387 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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