Burmese

Burmese - Ginger Salad

Serving Size :
1.5 cups
252Cal
31%21gCarbs
54%16gFat
15%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,748 cal
252 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,759g
541 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber9 g
Sugar8 g
Fat16 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium541 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A449 %
Vitamin C12 %
Calcium305 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

252 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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