Woolworths Sa

Woolworths Sa - Ginger Cookie

Serving Size :
21 g
94Cal
74%16gCarbs
21%2gFat
5%1gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,906 cal
94 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,208g
92 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber0 g
Sugar7 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium92 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

14Minutes of Cycling
9Minutes of Running
34Minutes of Cleaning

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