Pick A Fit Foods - Ginger Broccoli

Serving Size :

105Cal

100%8gCarbs

100%8gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,895 cal

105 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,133g

167 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber4 g

Sugar-- g

Fat8 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans4 g

Protein-- g

Sodium167 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

105 calories

16Minutes of Cycling

10Minutes of Running

38Minutes of Cleaning

Recipes & Inspiration

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