Giada De Laurentiis

Giada De Laurentiis - Mediterranean Halibut Sandwiches

Serving Size :
1 sandwich
559Cal
41%58gCarbs
40%25gFat
19%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,441 cal
559 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,004g
1,296 / 2,300gleft
Cholesterol247g
53 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber3 g
Sugar4 g
Fat25 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1296 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

559 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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