Albert Heijn

Albert Heijn - Gerookte gesmolten kaas 45+

Serving Size :
100 gram
320Cal
4%3gCarbs
70%25gFat
26%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium300g
2,000 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar-- g
Fat25 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium2000 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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