Elmer's

Elmer's - German Pancake

Serving Size :
1 Order
770Cal
50%94gCarbs
35%29gFat
15%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,230 cal
770 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol-225g
525 / 300gleft

Nutritional Info

Carbs94 g
Dietary Fiber2 g
Sugar38 g
Fat29 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium470 mg
Potassium-- mg
Cholesterol525 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning

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