Project Lean Nation

Project Lean Nation - German Burgers

Serving Size :
388 g
400Cal
30%29gCarbs
35%15gFat
36%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,871g
429 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber5 g
Sugar2 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium429 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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