Project Lean Nation

Project Lean Nation - German Burger (M)

Serving Size :
14.05 oz
414Cal
32%33gCarbs
37%17gFat
30%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,586 cal
414 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,736g
564 / 2,300gleft
Cholesterol223g
77 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber7 g
Sugar2 g
Fat17 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein31 g
Sodium564 mg
Potassium-- mg
Cholesterol77 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

414 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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