Taste of Home (Sept/oct 2014)

Taste of Home (Sept/oct 2014) - German Apple Strudel

Serving Size :
1 Slice
285Cal
58%42gCarbs
37%12gFat
5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal
285 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,239g
61 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber2 g
Sugar-- g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium61 mg
Potassium-- mg
Cholesterol24 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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