Generic

Generic - German Apple Pancake

Serving Size :
1 slice
141Cal
58%19gCarbs
27%4gFat
15%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal
141 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,078g
222 / 2,300gleft
Cholesterol191g
109 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber4 g
Sugar14 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium222 mg
Potassium248 mg
Cholesterol109 mg
Vitamin A5 %
Vitamin C6 %
Calcium48 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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