A'viands

A'viands - German Apple Pancake

Serving Size :
1 Each
337Cal
59%50gCarbs
34%13gFat
7%6gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,663 cal
337 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,947g
353 / 2,300gleft
Cholesterol177g
123 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber3 g
Sugar33 g
Fat13 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein6 g
Sodium353 mg
Potassium279 mg
Cholesterol123 mg
Vitamin A8 %
Vitamin C12 %
Calcium8 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

337 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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