Gensoy

Gensoy - Gensoy Soy Protein Shake Chocolate

Serving Size :
1 scoop
150Cal
54%20gCarbs
6%1gFat
40%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,129g
171 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber0 g
Sugar13 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium171 mg
Potassium268 mg
Cholesterol0 mg
Vitamin A25 %
Vitamin C25 %
Calcium25 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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