International Passport Specialties

International Passport Specialties - Genovese Pesto

Serving Size :
30 grams

120

Cal

10%

3g

Carbs

86%

11g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar1 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium460 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C8 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.