Deli Counter

Deli Counter - Genoa Salami

Serving Size :
1 slice
35Cal
0%--Carbs
57%3gFat
43%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,965 cal
35 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,136g
164 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein5 g
Sodium164 mg
Potassium30 mg
Cholesterol9 mg
Vitamin A-- %
Vitamin C0 %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

35 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

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