Generic

Generic - Home Made Southern Fried Chicken Strips

Serving Size :
5 strips
327Cal
22%18gCarbs
30%11gFat
48%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,673 cal
327 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol174g
126 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber-- g
Sugar-- g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium320 mg
Potassium-- mg
Cholesterol126 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

327 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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