鴨賞

鴨賞 - Generic (From Tw Fda)

Serving Size :
100 g

304

Cal

7%

5g

Carbs

52%

17g

Fat

42%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,696 cal

304 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium-553g

2,853 / 2,300gleft

Cholesterol156g

144 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium2853 mg
Potassium585 mg
Cholesterol144 mg
Vitamin A117 %
Vitamin C0 %
Calcium26 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

304 calories

46

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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