Generic

Generic - Fast Foods - Nachos, with Cheese

Serving Size :
1 portion (6-8 nachos)
345Cal
42%36gCarbs
47%18gFat
11%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,655 cal
345 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,485g
815 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated7 g
Polyunsaturated2 g
Monounsaturated7 g
Trans0 g
Protein9 g
Sodium815 mg
Potassium171 mg
Cholesterol18 mg
Vitamin A11 %
Vitamin C2 %
Calcium27 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

345 calories

52Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.