Health Choice Café Steamers

Health Choice Café Steamers - General Tso's Spicy Chicken

Serving Size :
1 meal (292g)

290

Cal

67%

47g

Carbs

10%

3g

Fat

23%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber3 g
Sugar11 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein16 g
Sodium580 mg
Potassium550 mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C4 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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