Innovasian

Innovasian - General Tso's Chicken (Medium Spicy)

Serving Size :
1 cup
410Cal
61%62gCarbs
24%11gFat
15%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,380g
920 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber1 g
Sugar35 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium920 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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