Tai Pei

Tai Pei - General Tao Chicken (Breaded)

Serving Size :
1 cup cooked
170Cal
77%32gCarbs
11%2gFat
12%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber2 g
Sugar9 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium320 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A30 %
Vitamin C25 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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