Bj's Restaurant & Brewhouse

Bj's Restaurant & Brewhouse - General Mini Pizookie With Ice Cream

Serving Size :
1 mini
583Cal
42%61gCarbs
53%34gFat
5%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,417 cal
583 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium1,890g
410 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber-- g
Sugar64 g
Fat34 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium410 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

583 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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