Pf Changs

Pf Changs - General Changs Chicken

Serving Size :
0.5 package (312g)

380

Cal

50%

47g

Carbs

31%

13g

Fat

18%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,410g

890 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber7 g
Sugar31 g
Fat13 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium890 mg
Potassium660 mg
Cholesterol35 mg
Vitamin A20 %
Vitamin C35 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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