Homemade by Jana

Homemade by Jana - Gemüsekuchen

Serving Size :

3,285Cal

34%284gCarbs

45%167gFat

21%180gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-1,285 cal

3,285 / 2,000 calleft

Fitness Goals :

Fat-100g

167 / 67gleft

Sodium-1,177g

3,477 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs284 g

Dietary Fiber-- g

Sugar-- g

Fat167 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein180 g

Sodium3477 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

3285 calories

8.4Hours of Cycling

5.6Hours of Running

20.1Hours of Cleaning

Recipes & Inspiration

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